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June 16, 2016

The two top reasons I hear for not hiring a doula are money and lack of partner support. A lot of partners, particularly male partners, don't understand why the birthing mother desires the support of a doula. The don't understand the role of a doula and how a doula can...

June 14, 2016

I hear this often as a massage therapist. Here are some things you should know about massage therapy:

- You're right, massage therapy doesn't always work. Massage addresses soft tissues in the body. If your pain is caused by a structural issue such as bones being out of...

June 9, 2016

You may have heard that a doula will advocate for you on your behalf. That information is incorrect and outdated. As doulas, we want to maintain positive relationships with birth professionals. If we are interfering, contradicting their medical adviceand advocating for...

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December 3, 2019

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