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October 26, 2016

Are doulas a necessity or a luxury? This is a topic that comes up frequently in the doula community.

There are doulas that believe that every woman NEEDS a doula or at the very least, that every woman DESERVES a doula. These doulas tend to fall into the camp of doulas b...

October 12, 2016

It took my husband and I 5.5 years to become parents. Those were some of the most difficult years of my life. Years filled with pain, grief, bitterness and depression. I needed support. I needed someone who could hold my hand as I cried, someone who wasn't also emotion...

October 6, 2016

The postpartum period is a challenging adjustment for many families. We bring these tiny humans into the world and very few are fully prepared for the changes that will come with this change. It is important during this time frame to care for ones mental, emotional and...

October 5, 2016

I say this to all of my clients before I leave the room so that they can get undressed in private and get settled on the table, but what does that actually mean?! Some clients come out and ask what it means and others just hope they get it "right". So what does it mean...

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December 3, 2019

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